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<rss version="2.0"><channel><title>Karmacise Journal</title><link>https://www.karmacise.com/journal/</link><description>Practical ideas that end in positive action.</description><item><title>Use why to learn, not to blame</title><link>https://www.karmacise.com/journal/use-why-to-learn-not-blame/</link><guid>https://www.karmacise.com/journal/use-why-to-learn-not-blame/</guid><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate><description>A practical way to examine a setback without turning reflection into self-criticism.</description></item><item><title>From why to one useful next step</title><link>https://www.karmacise.com/journal/from-why-to-one-useful-next-step/</link><guid>https://www.karmacise.com/journal/from-why-to-one-useful-next-step/</guid><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate><description>How to move from understanding a problem to doing something manageable about it.</description></item><item><title>Make room for what matters today</title><link>https://www.karmacise.com/journal/make-room-for-what-matters-today/</link><guid>https://www.karmacise.com/journal/make-room-for-what-matters-today/</guid><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate><description>A gentle response to the feeling that life is moving while the important things keep waiting.</description></item><item><title>Explore meaning without needing certainty</title><link>https://www.karmacise.com/journal/explore-meaning-without-needing-certainty/</link><guid>https://www.karmacise.com/journal/explore-meaning-without-needing-certainty/</guid><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate><description>A grounded way to ask larger questions while keeping belief, evidence and personal experience distinct.</description></item><item><title>How to restart after a difficult week</title><link>https://www.karmacise.com/journal/restart-after-a-difficult-week/</link><guid>https://www.karmacise.com/journal/restart-after-a-difficult-week/</guid><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate><description>A non-judgemental way to return to a goal or practice without trying to repay missed days.</description></item><item><title>Track progress without streak pressure</title><link>https://www.karmacise.com/journal/track-progress-without-streak-pressure/</link><guid>https://www.karmacise.com/journal/track-progress-without-streak-pressure/</guid><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate><description>How private history can reveal patterns without turning your wellbeing into a public score.</description></item></channel></rss>