Karma is an action we complete in this life to affect our journey to englightment, hence Karmacise being exercise for the mind/soul/spirit/being/etc.  Karmacise is a system created to bring people together and by completing daily actions together we can bring about positive change.  

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This change is intended to help the person feel better about themselves, to protect our planet and help those around us.  

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Positive actions, reinforced regularly as part of a group, create positive results.  So Karmacise has created some simple systems and exercises to help people think differently about our existence and together we can create the world we wish to live in.  Simple!